Since  kindergarten, or even more, since birth, we differ between each other very much. The hair and skin color, but also, the weight and size, though we are all at the same age. Even more, some twins are different in weight and size when they’re still children! So, what makes these differences? Later on, in puberty,…

Are you the type of person who goes to the doctor or directly in the pharmacy for every ache or pain, even if it’s minor?  There’s a saying “With medicine, your pain would heal in a week. Without medicine, in 7 days”.    Maybe you would like to try curing yourself first, before asking for help….

The diet we follow on daily basis plays an incredible important part in our overall life and health, as well as whether or not we are going to be prone to various health risks and conditions. Most of us are aware of the fact that following a healthy diet will not only make us healthier and stronger, but…

In the last few decades we have all witnessed to be full of heart issues and pressure, cholesterol, atherosclerosis. These are coming from unhealthy diet and no moving. And they can even be deadly. So, therefore, we must pay attention to the cholesterol and pressure, in case we need to react. Here we are going…

There’s no doubt coffee is the most enjoyed morning drink throughout the world. For one thing, it instantly boosts your energy levels and prepares you for the day ahead. Plus, it packs a number of other health benefits, such as improved metabolism, and when consumed moderately, it protects your heart. But, few people know that…

Today more then ever everyone wants to learn how to lose face fat. This is because the first part from the body that people notice is the face. Unfortunately, most of the people have face fat issues. But, all of them wants to look beautifully especially in the face as their models. The most annoying…

Most of us tend to think that symptoms like headaches, lack of energy, and insomnia are symptoms of hard work. Though this forms one part of the reason, the other reason can be low levels of some crucial vitamins in your body, specifically magnesium and vitamin K. This article will give you all the fast…

The way how our body will function very much depends on what we consume every day. Our digestive system is a complex and delicate mechanism which needs to be properly taken care of. If it does not function properly then our body will not get the essential nutrients by which our health will worsen and…

The small white bumps on your skin which usually appear around your nose, cheeks or eyes are called milia. They’re also known as milk spots and are quite common in babies. They happen as a result of keratin getting trapped under the skin. Milk spots can often happen after some skin care treatment like laser…

Fibromyalgia is a difficult and painful condition which affects more than 40 million Americans annually. It manifests through pain all over the body, and is quite often misdiagnosed as it’s hard to detect it. This is why it’s very important to recognize the early signs of the condition in order to start with the treatment…