Turmeric is a super spice for skin care. These at-home turmeric treatments promise to improve […]

Many people claim that oatmeal diet can help you lose weight. Here’s all you need […]

A lack of effective and proper treatment for sciatica is even more apparent. Sciatica is a type […]

without the need to spend hours in the gym, stop eating what you like or […]

One of my guilty pleasures is watching a little show called The Biggest Loser. For almost […]

Perhaps the biggest topic in health and wellness these days is sugar and how to […]

Oil pulling is the latest dental trend that boasts an at home cavity remedy. It […]

This refreshing Pineapple Detox Water is loaded with pineapple, ginger, baby kale and water.  Drinking […]

Many people have problem with their weight and recent studies have confirmed that the most […]

Hormones have profound effects on your mental, physical and emotional health. These chemical messengers play […]